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Grilled chicken with Hindi sauce vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grilled chicken with Hindi sauce has fewer calories; Grilled chicken with Hindi sauce has more protein; Sauteed Lamb has a lower glycemic index.
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Grilled chicken with Hindi sauce
100 g
🥩
Sauteed Lamb
100 g
164kcal
Calories
230kcal
23.8✓g
Protein
22.5g
3.6g
Carbs
0g
0.5✓g
Fiber
0g
6.1g
Fat
16g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
300mg
Potassium
320✓mg
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