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Grenade white choco protein spread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grenade white choco protein spread has fewer calories; Grenade white choco protein spread has more protein; Grenade white choco protein spread has more fiber; Butter has a lower glycemic index.
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Grenade white choco protein spread
100 g
🧈
Butter
100 g
539kcal
Calories
717kcal
20✓g
Protein
0.9g
36g
Carbs
0.1g
3.5✓g
Fiber
0g
35g
Fat
81g
38
Glycemic Index
0✓
7
Glycemic Load
0✓
240✓mg
Potassium
26mg
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