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Grenade High Protein Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grenade High Protein Bar has fewer calories; Grenade High Protein Bar has more protein; Chicken Wrap has more fiber; Grenade High Protein Bar has a lower glycemic index.
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Grenade High Protein Bar
100 g
🌯
Chicken Wrap
100 g
33kcal
Calories
195kcal
33.3✓g
Protein
13.5g
0g
Carbs
19.2g
0g
Fiber
2.1✓g
0g
Fat
6.2g
30✓
Glycemic Index
60
5✓
Glycemic Load
12
240✓mg
Potassium
210mg
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