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Grenade High Protein Bar vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Grenade High Protein Bar has fewer calories; Grenade High Protein Bar has more protein; Chicken Skewer has a lower glycemic index.

🍫

Grenade High Protein Bar

100 g

🍢

Chicken Skewer

100 g

33kcal

Calories

140kcal
33.3✓g

Protein

22.5g
0g

Carbs

0.5g
0g

Fiber

0g
0g

Fat

4.2g
30

Glycemic Index

0✓
5

Glycemic Load

0✓
240mg

Potassium

250✓mg

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