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Greenfield Sausage vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Greenfield Sausage has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Greenfield Sausage has a lower glycemic index.

🌭

Greenfield Sausage

100 g

🍫

Protein Bar

100 g

295kcal

Calories

350kcal
12.5g

Protein

30✓g
3.5g

Carbs

35g
0g

Fiber

7✓g
25.5g

Fat

8g
0✓

Glycemic Index

55
0✓

Glycemic Load

19
240mg

Potassium

250✓mg

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Greenfield Sausage vs Protein Bar — Calories & Nutrition Compared | EatBetter