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Green powder supplement vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Green powder supplement has more protein; Green powder supplement has more fiber; Green powder supplement has a lower glycemic index.

🥬

Green powder supplement

100 g

🌯

Tantuni

100 g

300kcal

Calories

210kcal
20✓g

Protein

11.5g
50g

Carbs

22g
15✓g

Fiber

2.2g
5g

Fat

8.5g
35✓

Glycemic Index

65
5✓

Glycemic Load

14
1200✓mg

Potassium

210mg

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