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Green dipping sauce vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green dipping sauce has fewer calories; Green dipping sauce has more protein; Green dipping sauce has more fiber; Butter has a lower glycemic index.
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Green dipping sauce
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
2.1✓g
Protein
0.9g
6.8g
Carbs
0.1g
1.8✓g
Fiber
0g
16.2g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
245✓mg
Potassium
26mg
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