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Green Carrot Salad vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Green Carrot Salad has fewer calories; Green Carrot Salad has more fiber; Butter has a lower glycemic index.

🥗

Green Carrot Salad

100 g

🧈

Butter

100 g

30kcal

Calories

717kcal
1.3✓g

Protein

0.9g
6g

Carbs

0.1g
2.2✓g

Fiber

0g
0.2g

Fat

81g
20

Glycemic Index

0✓
1

Glycemic Load

0✓
225✓mg

Potassium

26mg

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Green Carrot Salad vs Butter — Calories & Nutrition Compared | EatBetter