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Gluten-Free Sugar-Free Granola vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Gluten-Free Sugar-Free Granola has more protein; Gluten-Free Sugar-Free Granola has more fiber; Gluten-Free Sugar-Free Granola has a lower glycemic index.
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Gluten-Free Sugar-Free Granola
100 g
🥯
Simit
100 g
410kcal
Calories
340kcal
11✓g
Protein
9.5g
46g
Carbs
62g
8✓g
Fiber
3.5g
17g
Fat
6.5g
40✓
Glycemic Index
70
18✓
Glycemic Load
43
320✓mg
Potassium
120mg
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