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Grano orange rice milk chocolate bar vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Grano orange rice milk chocolate bar has more protein; Grano orange rice milk chocolate bar has more fiber; Grano orange rice milk chocolate bar has a lower glycemic index.
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Grano orange rice milk chocolate bar
100 g
🍯
Caramel sauce
100 g
571kcal
Calories
320kcal
8.6✓g
Protein
1g
60g
Carbs
75g
2.9✓g
Fiber
0g
28.6g
Fat
3.5g
58✓
Glycemic Index
65
17✓
Glycemic Load
49
286✓mg
Potassium
50mg
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