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Grano Apple Cinnamon vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Grano Apple Cinnamon has fewer calories; Grano Apple Cinnamon has more protein; Grano Apple Cinnamon has more fiber; Butter has a lower glycemic index.

🥣

Grano Apple Cinnamon

100 g

🧈

Butter

100 g

375kcal

Calories

717kcal
4.2✓g

Protein

0.9g
66.7g

Carbs

0.1g
4.2✓g

Fiber

0g
12.5g

Fat

81g
68

Glycemic Index

0✓
20

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Grano Apple Cinnamon vs Butter — Calories & Nutrition Compared | EatBetter