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Granio Tropical Fruit Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Granio Tropical Fruit Bar has more fiber; Granio Tropical Fruit Bar has a lower glycemic index.
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Granio Tropical Fruit Bar
100 g
🌯
Tantuni
100 g
365kcal
Calories
210kcal
4.2g
Protein
11.5✓g
70.5g
Carbs
22g
8.2✓g
Fiber
2.2g
8.1g
Fat
8.5g
55✓
Glycemic Index
65
12✓
Glycemic Load
14
390✓mg
Potassium
210mg
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