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Granio Tropical Fruit Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Granio Tropical Fruit Bar has more fiber; Granio Tropical Fruit Bar has a lower glycemic index.
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Granio Tropical Fruit Bar
100 g
🌯
Chicken Wrap
100 g
365kcal
Calories
195kcal
4.2g
Protein
13.5✓g
70.5g
Carbs
19.2g
8.2✓g
Fiber
2.1g
8.1g
Fat
6.2g
55✓
Glycemic Index
60
12
Glycemic Load
12
390✓mg
Potassium
210mg
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