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Granio Riders salted caramel peanut cereal bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Granio Riders salted caramel peanut cereal bar has fewer calories; Granio Riders salted caramel peanut cereal bar has more protein; Granio Riders salted caramel peanut cereal bar has more fiber; Butter has a lower glycemic index.

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Granio Riders salted caramel peanut cereal bar

100 g

🧈

Butter

100 g

465kcal

Calories

717kcal
10.2✓g

Protein

0.9g
61.5g

Carbs

0.1g
5.8✓g

Fiber

0g
19.8g

Fat

81g
58

Glycemic Index

0✓
17

Glycemic Load

0✓
255✓mg

Potassium

26mg

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