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Gözleme with çiriş vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gözleme with çiriş has fewer calories; Simit has more protein; Gözleme with çiriş has a lower glycemic index.
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Gözleme with çiriş
100 g
🥯
Simit
100 g
248kcal
Calories
340kcal
7.4g
Protein
9.5✓g
31.2g
Carbs
62g
2.8g
Fiber
3.5✓g
10.1g
Fat
6.5g
58✓
Glycemic Index
70
18✓
Glycemic Load
43
170✓mg
Potassium
120mg
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