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Goose meat (cooked) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Goose meat (cooked) has more protein.
🦆
Goose meat (cooked)
100 g
🥩
Ground Beef
100 g
305kcal
Calories
250kcal
23.5✓g
Protein
19.4g
0g
Carbs
0g
0g
Fiber
0g
23.7g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
270mg
Potassium
310✓mg
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