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Gong rice cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gong rice cake has fewer calories; Gong rice cake has more protein; Gong rice cake has more fiber; Butter has a lower glycemic index.

🍘

Gong rice cake

100 g

🧈

Butter

100 g

380kcal

Calories

717kcal
7.5✓g

Protein

0.9g
81g

Carbs

0.1g
3✓g

Fiber

0g
2.5g

Fat

81g
85

Glycemic Index

0✓
68

Glycemic Load

0✓
110✓mg

Potassium

26mg

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Gong rice cake vs Butter — Calories & Nutrition Compared | EatBetter