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Gong popped corn chips vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gong popped corn chips has fewer calories; Gong popped corn chips has more protein; Gong popped corn chips has more fiber; Butter has a lower glycemic index.
🌽
Gong popped corn chips
100 g
🧈
Butter
100 g
490kcal
Calories
717kcal
6.5✓g
Protein
0.9g
67g
Carbs
0.1g
4.5✓g
Fiber
0g
22g
Fat
81g
72
Glycemic Index
0✓
15
Glycemic Load
0✓
180✓mg
Potassium
26mg
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