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Food GuideCompareBlogTR
Gong Original Popcorn vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Breadstick has more protein; Gong Original Popcorn has more fiber.
🍿
Gong Original Popcorn
100 g
🥖
Breadstick
100 g
420kcal
Calories
410kcal
8.5g
Protein
11✓g
72g
Carbs
75g
8.5✓g
Fiber
3g
11g
Fat
6g
72
Glycemic Index
70✓
14✓
Glycemic Load
53
220✓mg
Potassium
110mg
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