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Gong mustard flavored corn and rice cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gong mustard flavored corn and rice cake has fewer calories; Gong mustard flavored corn and rice cake has more protein; Gong mustard flavored corn and rice cake has more fiber; Butter has a lower glycemic index.

🍘

Gong mustard flavored corn and rice cake

100 g

🧈

Butter

100 g

468kcal

Calories

717kcal
6.5✓g

Protein

0.9g
62.9g

Carbs

0.1g
3.2✓g

Fiber

0g
20.9g

Fat

81g
78

Glycemic Index

0✓
12

Glycemic Load

0✓
165✓mg

Potassium

26mg

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