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Golf Woopie Chocolate Caramel Ice Cream Sandwich vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Golf Woopie Chocolate Caramel Ice Cream Sandwich has more protein; Golf Woopie Chocolate Caramel Ice Cream Sandwich has more fiber; Golf Woopie Chocolate Caramel Ice Cream Sandwich has a lower glycemic index.

🍦

Golf Woopie Chocolate Caramel Ice Cream Sandwich

100 g

🍯

Caramel sauce

100 g

323kcal

Calories

320kcal
4.2✓g

Protein

1g
43.8g

Carbs

75g
1.4✓g

Fiber

0g
14.5g

Fat

3.5g
57✓

Glycemic Index

65
20✓

Glycemic Load

49
206✓mg

Potassium

50mg

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