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Golf Roko White Chocolate Ice Cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Golf Roko White Chocolate Ice Cream has more protein; Golf Roko White Chocolate Ice Cream has a lower glycemic index.
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Golf Roko White Chocolate Ice Cream
100 g
🍯
Caramel sauce
100 g
326kcal
Calories
320kcal
4.1✓g
Protein
1g
32.8g
Carbs
75g
0.4✓g
Fiber
0g
19.7g
Fat
3.5g
58✓
Glycemic Index
65
19✓
Glycemic Load
49
185✓mg
Potassium
50mg
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