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Golf Lungo forest fruits ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Golf Lungo forest fruits ice cream has fewer calories; Golf Lungo forest fruits ice cream has more protein; Golf Lungo forest fruits ice cream has more fiber; Golf Lungo forest fruits ice cream has a lower glycemic index.
🍨
Golf Lungo forest fruits ice cream
100 g
🍯
Caramel sauce
100 g
205kcal
Calories
320kcal
2.8✓g
Protein
1g
27.5g
Carbs
75g
1.1✓g
Fiber
0g
9.4g
Fat
3.5g
58✓
Glycemic Index
65
16✓
Glycemic Load
49
148✓mg
Potassium
50mg
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