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Golf Fantasia Caramel vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Golf Fantasia Caramel has fewer calories; Höşmerim has more protein; Golf Fantasia Caramel has a lower glycemic index.

🍦

Golf Fantasia Caramel

100 g

🍮

Höşmerim

100 g

296kcal

Calories

320kcal
3.8g

Protein

7.5✓g
34.5g

Carbs

52g
0.4g

Fiber

0.4g
15.8g

Fat

9g
58✓

Glycemic Index

65
20✓

Glycemic Load

34
185✓mg

Potassium

120mg

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