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Göfrik Protein Pistachio Milk Wafer vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Göfrik Protein Pistachio Milk Wafer has fewer calories; Göfrik Protein Pistachio Milk Wafer has more protein; Göfrik Protein Pistachio Milk Wafer has more fiber; Butter has a lower glycemic index.

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Göfrik Protein Pistachio Milk Wafer

100 g

🧈

Butter

100 g

508kcal

Calories

717kcal
14.5✓g

Protein

0.9g
55g

Carbs

0.1g
3.2✓g

Fiber

0g
25.5g

Fat

81g
58

Glycemic Index

0✓
19

Glycemic Load

0✓
245✓mg

Potassium

26mg

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Göfrik Protein Pistachio Milk Wafer vs Butter — Calories & Nutrition Compared | EatBetter