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Goat cream cheese with honey vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Goat cream cheese with honey has fewer calories; Goat cream cheese with honey has more protein; Butter has a lower glycemic index.

🧀🍯

Goat cream cheese with honey

100 g

🧈

Butter

100 g

290kcal

Calories

717kcal
7.5✓g

Protein

0.9g
26g

Carbs

0.1g
0g

Fiber

0g
17g

Fat

81g
55

Glycemic Index

0✓
14

Glycemic Load

0✓
120✓mg

Potassium

26mg

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Goat cream cheese with honey vs Butter — Calories & Nutrition Compared | EatBetter