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Breaded fried goat cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breaded fried goat cheese has fewer calories; Cheddar cheese has more protein; Breaded fried goat cheese has more fiber; Cheddar cheese has a lower glycemic index.
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Breaded fried goat cheese
100 g
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Cheddar cheese
100 g
364kcal
Calories
402kcal
16.8g
Protein
25✓g
17.2g
Carbs
1.3g
1.1✓g
Fiber
0g
25.1g
Fat
33g
52
Glycemic Index
0✓
9
Glycemic Load
0✓
95mg
Potassium
98✓mg
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