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Go On Taco Flavored Protein Chips vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Go On Taco Flavored Protein Chips has more protein; Go On Taco Flavored Protein Chips has more fiber; Ground Beef has a lower glycemic index.
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Go On Taco Flavored Protein Chips
100 g
🥩
Ground Beef
100 g
398kcal
Calories
250kcal
40✓g
Protein
19.4g
36g
Carbs
0g
6✓g
Fiber
0g
11g
Fat
20g
55
Glycemic Index
0✓
18
Glycemic Load
0✓
310mg
Potassium
310mg
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