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Go Ahead yoghurt-coated fruit snack vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Go Ahead yoghurt-coated fruit snack has more fiber.
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Go Ahead yoghurt-coated fruit snack
100 g
🌯
Tantuni
100 g
390kcal
Calories
210kcal
3.8g
Protein
11.5✓g
70g
Carbs
22g
4.2✓g
Fiber
2.2g
11g
Fat
8.5g
62✓
Glycemic Index
65
39.5
Glycemic Load
14✓
125mg
Potassium
210✓mg
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