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Gluten-free orange cake vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Gluten-free orange cake has more protein; Tomato has a lower glycemic index.

🍰

Gluten-free orange cake

100 g

🍅

Tomato

100 g

320kcal

Calories

18kcal
4.2✓g

Protein

0.9g
55g

Carbs

3.9g
2.1✓g

Fiber

1.2g
9.5g

Fat

0.2g
65

Glycemic Index

15✓
36

Glycemic Load

1✓
110mg

Potassium

237✓mg

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