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Gluten-free almond chocolate buckwheat granola vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gluten-free almond chocolate buckwheat granola has fewer calories; Gluten-free almond chocolate buckwheat granola has more protein; Gluten-free almond chocolate buckwheat granola has more fiber; Butter has a lower glycemic index.

🥣

Gluten-free almond chocolate buckwheat granola

100 g

🧈

Butter

100 g

465kcal

Calories

717kcal
11.2✓g

Protein

0.9g
52.8g

Carbs

0.1g
8.6✓g

Fiber

0g
22.4g

Fat

81g
48

Glycemic Index

0✓
16

Glycemic Load

0✓
402✓mg

Potassium

26mg

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