Per 100 g: Mixed Green Salad has fewer calories; Gluten-free white bread (Schär Pan Blanco) has more protein; Gluten-free white bread (Schär Pan Blanco) has more fiber; Mixed Green Salad has a lower glycemic index.

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Gluten-free white bread (Schär Pan Blanco)

100 g

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Mixed Green Salad

100 g

266kcal

Calories

18kcal

2.4✓g

Protein

1.2g

53g

Carbs

3.1g

5✓g

Fiber

1.8g

4.2g

Fat

0.2g

Glycemic Index

15✓

Glycemic Load

1✓

95mg

Potassium

220✓mg

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Gluten-free white bread (Schär Pan Blanco) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Mixed Green Salad

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Gluten-free white bread (Schär Pan Blanco) vs Mixed Green Salad