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Gluten-Free Wedding Soup vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Soup has fewer calories; Gluten-Free Wedding Soup has more protein; Gluten-Free Wedding Soup has a lower glycemic index.

🍲

Gluten-Free Wedding Soup

100 g

🍲

Chicken Soup

100 g

63kcal

Calories

45kcal
5.3✓g

Protein

3.5g
5.1g

Carbs

4.2g
0.7✓g

Fiber

0.4g
2.5g

Fat

1.2g
35✓

Glycemic Index

45
1.8✓

Glycemic Load

2
151✓mg

Potassium

110mg

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Gluten-Free Wedding Soup vs Chicken Soup — Calories & Nutrition Compared | EatBetter