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Gluten-Free Wasa vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gluten-Free Wasa has fewer calories; Breadstick has more protein; Gluten-Free Wasa has more fiber.
🍞
Gluten-Free Wasa
100 g
🥖
Breadstick
100 g
370kcal
Calories
410kcal
7g
Protein
11✓g
77g
Carbs
75g
7✓g
Fiber
3g
2.5g
Fat
6g
70
Glycemic Index
70
54
Glycemic Load
53✓
120✓mg
Potassium
110mg
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