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Gluten-free vegan mango ice cream vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gluten-free vegan mango ice cream has fewer calories; Höşmerim has more protein; Gluten-free vegan mango ice cream has a lower glycemic index.

🥭

Gluten-free vegan mango ice cream

100 g

🍮

Höşmerim

100 g

171kcal

Calories

320kcal
0.7g

Protein

7.5✓g
25g

Carbs

52g
0g

Fiber

0.4✓g
7.1g

Fat

9g
58✓

Glycemic Index

65
18✓

Glycemic Load

34
155✓mg

Potassium

120mg

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