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Gluten-Free Sablé vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Gluten-Free Sablé has more fiber; Gluten-Free Sablé has a lower glycemic index.
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Gluten-Free Sablé
100 g
🍮
Höşmerim
100 g
480kcal
Calories
320kcal
4g
Protein
7.5✓g
62g
Carbs
52g
2✓g
Fiber
0.4g
23g
Fat
9g
55✓
Glycemic Index
65
22✓
Glycemic Load
34
60mg
Potassium
120✓mg
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