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Gluten-free rice flour muhallebi vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gluten-free rice flour muhallebi has fewer calories; Höşmerim has more protein.
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Gluten-free rice flour muhallebi
100 g
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Höşmerim
100 g
97kcal
Calories
320kcal
2.6g
Protein
7.5✓g
18.5g
Carbs
52g
0.1g
Fiber
0.4✓g
1.6g
Fat
9g
65
Glycemic Index
65
12✓
Glycemic Load
34
110mg
Potassium
120✓mg
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