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Gluten-Free Probiotic Granola vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Gluten-Free Probiotic Granola has more fiber; Gluten-Free Probiotic Granola has a lower glycemic index.
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Gluten-Free Probiotic Granola
100 g
🍫
Protein Bar
100 g
460kcal
Calories
350kcal
10g
Protein
30✓g
61g
Carbs
35g
9✓g
Fiber
7g
20g
Fat
8g
50✓
Glycemic Index
55
29
Glycemic Load
19✓
390✓mg
Potassium
250mg
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