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Gluten-Free Gracka Flour vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gluten-Free Gracka Flour has fewer calories; Gluten-Free Gracka Flour has more protein; Gluten-Free Gracka Flour has more fiber; Gluten-Free Gracka Flour has a lower glycemic index.
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Gluten-Free Gracka Flour
100 g
🥖
Breadstick
100 g
340kcal
Calories
410kcal
12.5✓g
Protein
11g
70g
Carbs
75g
8.5✓g
Fiber
3g
2.5g
Fat
6g
40✓
Glycemic Index
70
28✓
Glycemic Load
53
340✓mg
Potassium
110mg
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