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Gluten-free couscous salad vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gluten-free couscous salad has fewer calories; Gluten-free couscous salad has more protein; Gluten-free couscous salad has more fiber; Butter has a lower glycemic index.
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Gluten-free couscous salad
100 g
🧈
Butter
100 g
118kcal
Calories
717kcal
2.8✓g
Protein
0.9g
20.4g
Carbs
0.1g
2.4✓g
Fiber
0g
3.1g
Fat
81g
52
Glycemic Index
0✓
11
Glycemic Load
0✓
170✓mg
Potassium
26mg
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