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Gluten-free buckwheat bread (thin slice) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gluten-free buckwheat bread (thin slice) has fewer calories; Gluten-free buckwheat bread (thin slice) has more protein; Gluten-free buckwheat bread (thin slice) has more fiber; Butter has a lower glycemic index.

🍞

Gluten-free buckwheat bread (thin slice)

100 g

🧈

Butter

100 g

210kcal

Calories

717kcal
5.5✓g

Protein

0.9g
41g

Carbs

0.1g
5.5✓g

Fiber

0g
2.5g

Fat

81g
50

Glycemic Index

0✓
10

Glycemic Load

0✓
110✓mg

Potassium

26mg

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Gluten-free buckwheat bread (thin slice) vs Butter — Calories & Nutrition Compared | EatBetter