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Glazed donut with nuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Glazed donut with nuts has fewer calories; Glazed donut with nuts has more protein; Glazed donut with nuts has more fiber; Butter has a lower glycemic index.
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Glazed donut with nuts
100 g
🧈
Butter
100 g
452kcal
Calories
717kcal
6.8✓g
Protein
0.9g
49.5g
Carbs
0.1g
2.1✓g
Fiber
0g
25.4g
Fat
81g
74
Glycemic Index
0✓
27
Glycemic Load
0✓
150✓mg
Potassium
26mg
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