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Gizzard kebab vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gizzard kebab has fewer calories; Gizzard kebab has more protein.
🍢
Gizzard kebab
100 g
🥩
Sauteed Lamb
100 g
185kcal
Calories
230kcal
26.5✓g
Protein
22.5g
1.8g
Carbs
0g
0g
Fiber
0g
8.2g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
255mg
Potassium
320✓mg
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