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Gindik vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gindik has fewer calories; Gindik has more protein; Gindik has more fiber; Butter has a lower glycemic index.
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Gindik
100 g
🧈
Butter
100 g
355kcal
Calories
717kcal
11.5✓g
Protein
0.9g
73g
Carbs
0.1g
10.5✓g
Fiber
0g
2.2g
Fat
81g
48
Glycemic Index
0✓
35
Glycemic Load
0✓
410✓mg
Potassium
26mg
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