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Gendime with yogurt vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gendime with yogurt has fewer calories; Breadstick has more protein; Gendime with yogurt has a lower glycemic index.
🥣
Gendime with yogurt
100 g
🥖
Breadstick
100 g
110kcal
Calories
410kcal
4.2g
Protein
11✓g
17.5g
Carbs
75g
3.1✓g
Fiber
3g
2.2g
Fat
6g
55✓
Glycemic Index
70
10✓
Glycemic Load
53
110mg
Potassium
110mg
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