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Gelatin sheets vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Gelatin sheets has more protein; Tantuni has more fiber; Gelatin sheets has a lower glycemic index.

🧾

Gelatin sheets

100 g

🌯

Tantuni

100 g

335kcal

Calories

210kcal
84✓g

Protein

11.5g
0g

Carbs

22g
0g

Fiber

2.2✓g
0.1g

Fat

8.5g
0✓

Glycemic Index

65
0✓

Glycemic Load

14
5mg

Potassium

210✓mg

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Gelatin sheets vs Tantuni — Calories & Nutrition Compared | EatBetter