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Gedik Baked Grain-Coated Crispy Chicken vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Gedik Baked Grain-Coated Crispy Chicken has more protein; Tantuni has more fiber; Gedik Baked Grain-Coated Crispy Chicken has a lower glycemic index.
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Gedik Baked Grain-Coated Crispy Chicken
100 g
🌯
Tantuni
100 g
220kcal
Calories
210kcal
17✓g
Protein
11.5g
15g
Carbs
22g
1.2g
Fiber
2.2✓g
10.5g
Fat
8.5g
55✓
Glycemic Index
65
8✓
Glycemic Load
14
250✓mg
Potassium
210mg
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