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Garlic cheese ball vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Garlic cheese ball has fewer calories; Garlic cheese ball has more protein; Butter has a lower glycemic index.

🧄🧀

Garlic cheese ball

100 g

🧈

Butter

100 g

342kcal

Calories

717kcal
10.2✓g

Protein

0.9g
5.4g

Carbs

0.1g
0.4✓g

Fiber

0g
31.2g

Fat

81g
20

Glycemic Index

0✓
1

Glycemic Load

0✓
155✓mg

Potassium

26mg

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