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Galette des Rois (Almond) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Galette des Rois (Almond) has more protein; Galette des Rois (Almond) has more fiber; Galette des Rois (Almond) has a lower glycemic index.
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Galette des Rois (Almond)
100 g
🍬
Rose Turkish delight
100 g
410kcal
Calories
330kcal
7✓g
Protein
0.3g
38g
Carbs
82g
2.5✓g
Fiber
0.1g
25g
Fat
0.2g
55✓
Glycemic Index
80
21✓
Glycemic Load
65
170✓mg
Potassium
3mg
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