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Galette des Rois (Almond) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Galette des Rois (Almond) has more fiber; Galette des Rois (Almond) has a lower glycemic index.

🥧

Galette des Rois (Almond)

100 g

🍮

Höşmerim

100 g

410kcal

Calories

320kcal
7g

Protein

7.5✓g
38g

Carbs

52g
2.5✓g

Fiber

0.4g
25g

Fat

9g
55✓

Glycemic Index

65
21✓

Glycemic Load

34
170✓mg

Potassium

120mg

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